After Hours Clinic No Family Doctor Clinic

Seniors Wellness & Education for Living Life (SWELL) Program

Patients are seen on a referral basis for cognitive testing by a Registered Nurse and/or Nurse Practitioner. Patients who are interested in this program may contact their family physician’s office for a referral. We educate seniors about resources and services available by the Interdisciplinary Health Team Member within the Family Health Team. We provide assistance to seniors to access community safety assessments and resources. This program provides healthy eating resources including literature and group sessions. We offer assistance and support to caregivers of our senior patients to access community resources. The Registered Nurse provides a Home Visiting Program for seniors who are not able to visit their family physician regularly.

For more information on this program, please contact Prime Care Family Health Team by calling 905.878.1720.

Swell Program - Prime Care, Milton

Home Visiting Program

The Home Visiting Program is part of the SWELL program. This program is for seniors who are homebound and cannot visit their Family Physician regularly. These are patients who require regular monitoring due to their health.

For more information on this program, please contact Prime Care Family Health Team by calling 905.878.1720.

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Home Visiting Program - Prime Care, Milton
Prime care family health team

Our Upcoming Seniors Wellness & Education for Living Life (SWELL) Program

If you are interested in learning more about our Seniors Health programs, please contact Prime Care Family Health Team by calling 905-878-1720.

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September 2025

Live Longer, Stronger Program

Our Live, Longer, Stronger program is a free, drop-in health and wellness initiative designed to help adults aged 55 and older live more independently, improve their quality of life, and feel their best. Whether your goal is to stay active, manage your medications, or make healthier choices each day, this program offers the knowledge, tools, …

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23 Sep
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON
REGISTER

PrimeFIT Wednesdays at 12:30 PM Sold Out

PrimeFIT is a free 6-week group exercise program for adults 50+ looking to build strength, balance, and endurance in a supportive setting. Classes are led by a Registered Kinesiologist and include both standing and seated exercises—no floor work required. All classes follow the same open-level, beginner-friendly format. ✅ Please make sure to sign up below …

Continue reading "Seniors Wellness & Education for Living Life (SWELL) Program"

24 Sep
12:30 pm - 1:30 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON
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Live Longer, Stronger Program

Our Live, Longer, Stronger program is a free, drop-in health and wellness initiative designed to help adults aged 55 and older live more independently, improve their quality of life, and feel their best. Whether your goal is to stay active, manage your medications, or make healthier choices each day, this program offers the knowledge, tools, …

Continue reading "Seniors Wellness & Education for Living Life (SWELL) Program"

30 Sep
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON
REGISTER
October 2025

Gender Affirming Care Peer Support Group

Whether you’re looking to share your experiences, lend a listening ear, or simply connect with others who understand what you’re going through, this is the place for you. Our group provides a safe and welcoming space for individuals to come together, share stories, and offer each other support. Come as you are and feel free …

Continue reading "Seniors Wellness & Education for Living Life (SWELL) Program"

01 Oct
5:00 pm - 7:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON
REGISTER

Live Longer, Stronger Program

Our Live, Longer, Stronger program is a free, drop-in health and wellness initiative designed to help adults aged 55 and older live more independently, improve their quality of life, and feel their best. Whether your goal is to stay active, manage your medications, or make healthier choices each day, this program offers the knowledge, tools, …

Continue reading "Seniors Wellness & Education for Living Life (SWELL) Program"

07 Oct
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON
REGISTER

Live Longer, Stronger Program

Our Live, Longer, Stronger program is a free, drop-in health and wellness initiative designed to help adults aged 55 and older live more independently, improve their quality of life, and feel their best. Whether your goal is to stay active, manage your medications, or make healthier choices each day, this program offers the knowledge, tools, …

Continue reading "Seniors Wellness & Education for Living Life (SWELL) Program"

14 Oct
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON
REGISTER

Gender Journeys

✨ Join our FREE Gender Journeys Program – Fall 2025 ✨ Gender Journeys is an 8-week virtual group for transgender and gender diverse folks (18+) who are newly transitioning or exploring their gender identity. Together, we’ll create a safer space for exploration, education, and connection. Throughout the program, we’ll also welcome guest speakers — artists, …

Continue reading "Seniors Wellness & Education for Living Life (SWELL) Program"

14 Oct
2:30 pm - 4:00 pm
Zoom Meeting
REGISTER

Live Longer, Stronger Program

Our Live, Longer, Stronger program is a free, drop-in health and wellness initiative designed to help adults aged 55 and older live more independently, improve their quality of life, and feel their best. Whether your goal is to stay active, manage your medications, or make healthier choices each day, this program offers the knowledge, tools, …

Continue reading "Seniors Wellness & Education for Living Life (SWELL) Program"

21 Oct
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON
REGISTER

Live Longer, Stronger Program

Our Live, Longer, Stronger program is a free, drop-in health and wellness initiative designed to help adults aged 55 and older live more independently, improve their quality of life, and feel their best. Whether your goal is to stay active, manage your medications, or make healthier choices each day, this program offers the knowledge, tools, …

Continue reading "Seniors Wellness & Education for Living Life (SWELL) Program"

28 Oct
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON
REGISTER
November 2025

Gender Affirming Care Peer Support Group

Whether you’re looking to share your experiences, lend a listening ear, or simply connect with others who understand what you’re going through, this is the place for you. Our group provides a safe and welcoming space for individuals to come together, share stories, and offer each other support. Come as you are and feel free …

Continue reading "Seniors Wellness & Education for Living Life (SWELL) Program"

05 Nov
5:00 pm - 7:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON
REGISTER
December 2025

Gender Affirming Care Peer Support Group

Whether you’re looking to share your experiences, lend a listening ear, or simply connect with others who understand what you’re going through, this is the place for you. Our group provides a safe and welcoming space for individuals to come together, share stories, and offer each other support. Come as you are and feel free …

Continue reading "Seniors Wellness & Education for Living Life (SWELL) Program"

03 Dec
5:00 pm - 7:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON
REGISTER
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Get in Touch

To learn more about out services, programs, or to work together, please fill out the form below or give us a call at 905-878-1720