After Hours Clinic

Asthma

Many people have asthma. Asthma is chronic inflammatory lung disease that can lead to intermittent symptoms of coughing, wheezing, shortness of breath and chest tightness. These symptoms tend be variable and may come in a particular season or worsen with the common cold or the flu. If the symptoms occur at night, first thing in the morning, or during exercise, then the asthma is sub optimally controlled. When the inflammation is under control there will be no symptoms, even with strenuous activity. Well controlled asthma means one is able to: exercise without any respiratory symptoms, sleep through the night without symptoms, all without needing to take a ‘rescue inhaler’ (Blue puffer). The ideal way to see if someone’s asthma is well controlled is to do a breathing test called spirometry.

Lung Health - Asthma - Prime care, Milton

Chronic Obstructive Pulmonary Disease (COPD)

COPD symptoms is short for Chronic Obstructive Pulmonary Disease. Other names for COPD are Chronic Bronchitis and emphysema. COPD symptoms of shortness of breath that progressively worsens over time. The goals of COPD management include: relieving any shortness of breath, slowing the progression of the disease, improving overall exercise tolerance, and preventing and treating flare ups. Exercise is proven to help those with COPD decrease their shortness of breath. Smoking cessation is an important step in slowing down the disease progression so smoking cessation counseling is offered also.

Chronic Obstructive Pulmonary Disease - Prime care, Milton

Spirometry Breathing Test

Do you cough, wheeze or have shortness of breath? Do you get frequent colds that persist longer than those of other people?

Are you on puffers or respiratory inhalers? If you answered yes to any one of the above questions, talk to your health care professional about taking a simple breathing test called spirometry.

Spirometry Breathing Test - Prime care, Milton

Smoking Cessation Program

Have you thought about quitting smoking but don’t know where to start? Prime Care Family Health Team’s “Kick Butt!” program can help you with your smoking cessation goals, whether you are considering quitting smoking for the first time or have tried many times before. Call for a smoking cessation appointment.
In addition to our “Kick Butt!” program, Prime Care Family Health Team (Prime Care FHT) is partnering in the “STOP with FHTs” program with CAMH and the Government of Ontario and provides free Nicotine Replacement Therapy (NRT) to Ontario patients who wish to quit smoking.

Eligibility Requirements:

Patients who smoke and who are registered with Prime Care FHT may join the “Kick Butt! “Program, or enroll in the STOP with FHTs program which provides counselling and free nicotine replacement therapy (NRT). Call your doctor’s office to book a smoking cessation appointment with a Counsellor.

View Upcoming Events

Smoking Cessation Program - Prime care, Milton
Prime care family health team

Our Upcoming Lung Health

If you are interested in learning more about how our programs can assist respiratory health, check out our upcoming programs.

For more information or to register for any of our lung health programs, please contact Prime Care FHT at
905-878-1720

June 2026

PrimeFIT June 2026 – Information Session Registration Sold Out

Information Session Details: This session is for NEW participants and is the first step to join PrimeFIT – a free, 6-week exercise program for adults 55+, led by healthcare professionals. PrimeFIT is designed to help you safely build strength, improve balance and mobility, and stay active in a supportive, beginner-friendly environment. Event Details:Friday, June 19, …
19 Jun
1:30 pm - 2:30 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON

PrimeFIT Connect – Mandarin Information Session (June 2026)

欢迎参加 PrimeFIT Connect 普通话信息说明会 这个免费的信息说明会是了解 PrimeFIT Connect 项目并报名参加完整课程的第一步。 PrimeFIT Connect 是一个适合初学者的 6 周项目,旨在帮助成年人开始锻炼、建立健康习惯,并与社区建立联系。 在信息说明会上,您将会: 了解更多关于 PrimeFIT Connect 项目的信息 了解 6 周课程的内容和安排 提出您的问题 获得项目报名方面的支持 PrimeFIT Connect 项目包括: 适合初学者的指导性运动课程 注重力量、平衡、柔韧性和整体健康的练习 一个支持性的环境,让参与者可以按照自己的节奏进行锻炼 健康教育和鼓励,帮助参与者建立长期健康习惯 与社区其他成员联系的机会 不需要任何以往的运动经验。 信息说明会详情: 日期:2026 年 6 月 22 日(星期一) 时间:下午 1:30 地点:Milton 公共图书馆 – Beaty 分馆 项目开始日期: 课程将于 2026 年 7 月 6 日(星期一)开始 报名参加信息说明会后,我们会通过电子邮件向您发送确认信和提醒通知。 …
22 Jun
1:30 pm - 2:30 pm
Milton Public Library - Beaty Branch
945 Fourth Line, Milton, ON L9T 6P8

Live Longer, Stronger Program

Live Longer, Stronger is a free wellness program for adults 55+. Led by a Registered Nurse, each session provides practical tips, local resources, and expert guidance — with occasional guest speakers. It’s a supportive space to learn, stay informed, and make healthier everyday choices. Upcoming Sessions June 2: Probiotics and Gut Health with Christine, Dietitian, …
23 Jun
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON

Live Longer, Stronger Program

Live Longer, Stronger is a free wellness program for adults 55+. Led by a Registered Nurse, each session provides practical tips, local resources, and expert guidance — with occasional guest speakers. It’s a supportive space to learn, stay informed, and make healthier everyday choices. Upcoming Sessions June 2: Probiotics and Gut Health with Christine, Dietitian, …
30 Jun
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON
July 2026

PrimeFIT Connect – Spanish Information Session (July 2026)

Acompáñanos a la sesión informativa de PrimeFIT Connect en español Esta sesión informativa gratuita es el primer paso para conocer más sobre PrimeFIT Connect e inscribirte al programa completo. PrimeFIT Connect es un programa de 6 semanas, ideal para principiantes, diseñado para ayudar a adultos a empezar a hacer ejercicio, crear hábitos saludables y conectarse …
03 Jul
1:30 pm - 2:30 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON

Live Longer, Stronger Program

Live Longer, Stronger is a free wellness program for adults 55+. Led by a Registered Nurse, each session provides practical tips, local resources, and expert guidance — with occasional guest speakers. It’s a supportive space to learn, stay informed, and make healthier everyday choices. Upcoming Sessions June 2: Probiotics and Gut Health with Christine, Dietitian, …
07 Jul
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON

Live Longer, Stronger Program

Live Longer, Stronger is a free wellness program for adults 55+. Led by a Registered Nurse, each session provides practical tips, local resources, and expert guidance — with occasional guest speakers. It’s a supportive space to learn, stay informed, and make healthier everyday choices. Upcoming Sessions June 2: Probiotics and Gut Health with Christine, Dietitian, …
14 Jul
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON

Live Longer, Stronger Program

Live Longer, Stronger is a free wellness program for adults 55+. Led by a Registered Nurse, each session provides practical tips, local resources, and expert guidance — with occasional guest speakers. It’s a supportive space to learn, stay informed, and make healthier everyday choices. Upcoming Sessions June 2: Probiotics and Gut Health with Christine, Dietitian, …
21 Jul
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON

Live Longer, Stronger Program

Live Longer, Stronger is a free wellness program for adults 55+. Led by a Registered Nurse, each session provides practical tips, local resources, and expert guidance — with occasional guest speakers. It’s a supportive space to learn, stay informed, and make healthier everyday choices. Upcoming Sessions June 2: Probiotics and Gut Health with Christine, Dietitian, …
28 Jul
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON
No event found!

Get in Touch

To learn more about out services, programs, or to work together, please fill out the form below or give us a call at 905-878-1720