This education program welcomes patients and their families who have heart disease (high blood pressure, elevated cholesterol or previous heart problems) or who have a family history of heart disease. The goal of the group session is to learn more about how diet and other lifestyle factors can help reduce the risk of developing and / or the progression of, heart disease. This program will provide information about how to change modifiable risk factors like stress, diet, smoking, obesity, and physical activity. Specific aspects of a heart healthy diet and how to incorporate tolerable physical activity will be discussed as well as strategies to help make these positive changes. Class is led by the Dietitian. One-on-one follow up appointments are available as needed.
If you are interested in learning more about how food affects your health, including healthy weight management and disease prevention or management, check out our upcoming programs. To register for any of the programs at Prime Care FHT, please call 905-878-1720.
To learn more about out services, programs, or to work together, please fill out the form below or give us a call at 905-878-1720
Fill out the form below to register for the program of your choice. We will get back to you when you are signed up!
New patients are welcome! Send us a message and we will get back to you regarding your patient application
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COAST (Crisis Outreach and Support Team through the Canadian Mental Health Association)
Available 24/7
1-877-825-9011
ROCK (Reach Out Center for Kids)
Available 24/7 for children and youth up to 17 years of age
905-878-9785
Kids Help Phone
Available 24/7
1-800-668-6868
OR Text CONNECT to 686868
FOR NON-CRISIS SITUATIONS, PLEASE CONTACT:
The Canadian Mental Health Association (CMHA)
Halton Region Branch
Free Call-In Counselling Services (ages 16 and up)
Call 289-291-5396 to receive a call back within 24 hours Monday to Friday