Mental Health Resources
We are pleased to guide you towards the resources you may need to improve your mental health.
Mental Health Emergency Contacts
COAST (Crisis Outreach and Support Team through the Canadian Mental Health Association)
Available 24/7 1-877-825-9011
Kids Help Phone
Available 24/7 1-800-668-6868 OR Text CONNECT to 686868
ROCK (Reach Out Center for Kids)
Available 24/7 for children and youth up to 17 years of age 905-878-9785
FOR NON-CRISIS SITUATIONS, PLEASE CONTACT
The Canadian Mental Health Association (CMHA) Halton Region Branch
Free Call-In Counselling Services (ages 16 and up)
Call 289-291-5396 to receive a call back within 24 hours Monday to Friday
Local Agencies And Resources
Online Resources
Mental Illnesses-Public Health Agency of Canada
MindBeacon Therapist Guided Program, Free for Ontario Residents
Center for Addiction and Mental Health
Mood Disorders Society of Canada
Heads Up Guys (Resource for Men)
Post Traumatic Stress Disorder Association
Headspace (Meditation Website and App)
BounceBack Ontario Free Guided Self-Help Program 866.345.0224
Patient Questionnaires
After Hours Clinic
If you have a medical problem that
cannot wait until the next day.
Get in Touch
To learn more about our services and programs, please fill out the form below or give us a call at 905-878-1720.
If you have questions or concerns regarding your health or medical status, PLEASE DO NOT use this form and contact your physician’s office directly. If you are in need of emergency assistance, please call 911 or Health Connect Ontario 811.