After Hours Clinic

Asthma

Many people have asthma. Asthma is chronic inflammatory lung disease that can lead to intermittent symptoms of coughing, wheezing, shortness of breath and chest tightness. These symptoms tend be variable and may come in a particular season or worsen with the common cold or the flu. If the symptoms occur at night, first thing in the morning, or during exercise, then the asthma is sub optimally controlled. When the inflammation is under control there will be no symptoms, even with strenuous activity. Well controlled asthma means one is able to: exercise without any respiratory symptoms, sleep through the night without symptoms, all without needing to take a ‘rescue inhaler’ (Blue puffer). The ideal way to see if someone’s asthma is well controlled is to do a breathing test called spirometry.

Lung Health - Asthma - Prime care, Milton

Chronic Obstructive Pulmonary Disease (COPD)

COPD symptoms is short for Chronic Obstructive Pulmonary Disease. Other names for COPD are Chronic Bronchitis and emphysema. COPD symptoms of shortness of breath that progressively worsens over time. The goals of COPD management include: relieving any shortness of breath, slowing the progression of the disease, improving overall exercise tolerance, and preventing and treating flare ups. Exercise is proven to help those with COPD decrease their shortness of breath. Smoking cessation is an important step in slowing down the disease progression so smoking cessation counseling is offered also.

Chronic Obstructive Pulmonary Disease - Prime care, Milton

Spirometry Breathing Test

Do you cough, wheeze or have shortness of breath? Do you get frequent colds that persist longer than those of other people?

Are you on puffers or respiratory inhalers? If you answered yes to any one of the above questions, talk to your health care professional about taking a simple breathing test called spirometry.

Spirometry Breathing Test - Prime care, Milton

Smoking Cessation Program

Have you thought about quitting smoking but don’t know where to start? Prime Care Family Health Team’s “Kick Butt!” program can help you with your smoking cessation goals, whether you are considering quitting smoking for the first time or have tried many times before. Call for a smoking cessation appointment.
In addition to our “Kick Butt!” program, Prime Care Family Health Team (Prime Care FHT) is partnering in the “STOP with FHTs” program with CAMH and the Government of Ontario and provides free Nicotine Replacement Therapy (NRT) to Ontario patients who wish to quit smoking.

Eligibility Requirements:

Patients who smoke and who are registered with Prime Care FHT may join the “Kick Butt! “Program, or enroll in the STOP with FHTs program which provides counselling and free nicotine replacement therapy (NRT). Call your doctor’s office to book a smoking cessation appointment with a Counsellor.

View Upcoming Events

Smoking Cessation Program - Prime care, Milton
Prime care family health team

Our Upcoming Lung Health

If you are interested in learning more about how our programs can assist respiratory health, check out our upcoming programs.

For more information or to register for any of our lung health programs, please contact Prime Care FHT at
905-878-1720

November 2025

Live Longer, Stronger Program

Live, Longer, Stronger is a free health and wellness program designed to help adults aged 55 and older live more independently, improve their quality of life, and feel their best. Whether your goal is to stay active, manage your medications, or make healthier everyday choices, this program offers the knowledge, tools, and support you need …
04 Nov
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON

PrimeFIT Fall/Winter 2025 – Program Registration Last Few Tickets

Join our FREE 6-week beginner-friendly fitness program for adults 50+! PrimeFIT is a group-based exercise program focused on improving strength, balance, and confidence in daily movement. It’s designed for individuals aged 50+ who are living with chronic or mental health conditions such as diabetes, high blood pressure, high cholesterol, obesity, anxiety, or depression. No floor …
05 Nov
All Day
Prime Care Family Health Team
470 Bronte Street S. Unit 104 Milton, Ontario

Gender Care Peer Support Group

Whether you’re looking to share your experiences, lend a listening ear, or simply connect with others who understand what you’re going through, this is the place for you. Our group provides a safe and welcoming space for individuals to come together, share stories, and offer each other support. Come as you are and feel free …
05 Nov
5:00 pm - 7:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON

PrimeFIT Fall/Winter 2025 – Information Session (10:00 AM)

Join us for a short presentation to learn more about the PrimeFIT Fall/Winter 2025 program! This session is for new participants interested in joining PrimeFIT — a free, beginner-friendly fitness program for adults 50+ focused on improving strength, balance, and confidence in daily movement. During the session, you’ll: Meet the instructors Learn how the program …
07 Nov
10:00 am - 11:00 am
Prime Care Family Health Team
470 Bronte Street S. Unit 104 Milton, Ontario

PrimeFIT Fall/Winter 2025 – Information Session (11:00 AM)

Join us for a short presentation to learn more about the PrimeFIT Fall/Winter 2025 program! This session is for new participants interested in joining PrimeFIT — a free, beginner-friendly fitness program for adults 50+ focused on improving strength, balance, and confidence in daily movement. During the session, you’ll: Meet the instructors Learn how the program …
07 Nov
11:00 am - 12:00 pm
Prime Care Family Health Team
470 Bronte Street S. Unit 104 Milton, Ontario

Live Longer, Stronger Program

Live, Longer, Stronger is a free health and wellness program designed to help adults aged 55 and older live more independently, improve their quality of life, and feel their best. Whether your goal is to stay active, manage your medications, or make healthier everyday choices, this program offers the knowledge, tools, and support you need …
11 Nov
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON

Live Longer, Stronger Program

Live, Longer, Stronger is a free health and wellness program designed to help adults aged 55 and older live more independently, improve their quality of life, and feel their best. Whether your goal is to stay active, manage your medications, or make healthier everyday choices, this program offers the knowledge, tools, and support you need …
18 Nov
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON

Live Longer, Stronger Program

Live, Longer, Stronger is a free health and wellness program designed to help adults aged 55 and older live more independently, improve their quality of life, and feel their best. Whether your goal is to stay active, manage your medications, or make healthier everyday choices, this program offers the knowledge, tools, and support you need …
25 Nov
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON
December 2025

Live Longer, Stronger Program

Live, Longer, Stronger is a free health and wellness program designed to help adults aged 55 and older live more independently, improve their quality of life, and feel their best. Whether your goal is to stay active, manage your medications, or make healthier everyday choices, this program offers the knowledge, tools, and support you need …
02 Dec
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON

Gender Care Peer Support Group

Whether you’re looking to share your experiences, lend a listening ear, or simply connect with others who understand what you’re going through, this is the place for you. Our group provides a safe and welcoming space for individuals to come together, share stories, and offer each other support. Come as you are and feel free …
03 Dec
5:00 pm - 7:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON

Live Longer, Stronger Program

Live, Longer, Stronger is a free health and wellness program designed to help adults aged 55 and older live more independently, improve their quality of life, and feel their best. Whether your goal is to stay active, manage your medications, or make healthier everyday choices, this program offers the knowledge, tools, and support you need …
09 Dec
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON

Live Longer, Stronger Program

Live, Longer, Stronger is a free health and wellness program designed to help adults aged 55 and older live more independently, improve their quality of life, and feel their best. Whether your goal is to stay active, manage your medications, or make healthier everyday choices, this program offers the knowledge, tools, and support you need …
16 Dec
10:00 am - 12:00 pm
Milton Public Library - Sherwood Branch
6355 Main St W, Milton ON
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Get in Touch

To learn more about out services, programs, or to work together, please fill out the form below or give us a call at 905-878-1720