PrimeFIT April 2026 – Information Session Registration

Information Session Details:

This is for NEW participants and the first step to join PrimeFIT – Exercise Program for adults 55+.

Event Details:
Friday, April 17, 2026, 3:00 PM
Milton Public Library — Sherwood Branch
6355 Main St W, Milton, ON

What you can expect:
– Overview of the 6‑week program structure
– Types of strength and balance exercises (no floor work!)
– How PrimeFIT complements your current activities
– Meet the instructor and ask any questions

Class Schedule (6 Weeks)
Classes begin:
– Wednesdays at 12:00 PM starting May 6
– Fridays at 11:00 AM or 1:30 PM starting May 8

You will choose your class time after attending the information session.
All classes take place at Milton Public Library — Sherwood Branch.

If you have any questions, please email: primefit@primecarefht.ca