Live Longer, Stronger Program

Live Longer, Stronger is a free wellness program for adults 55+.

Led by a Registered Nurse, each session provides practical tips, local resources, and expert guidance — with occasional guest speakers.

It’s a supportive space to learn, stay informed, and make healthier everyday choices.

Upcoming Sessions

Dec 2:Brain Health – Staying Sharp and Focused (Attend Online or In Person)
Dec 9:Hearing & Hearing Aids – Understanding the Basics with Rahana Veedu, Audiology
Dec 16:Skin Health – Caring for Your Skin as You Age with Kari, PA
Dec 23: Christmas Cheer – A Special Holiday Gathering

Registration Required

Due to increased attendance, all upcoming Live Longer, Stronger sessions now require registration.
Registering in advance helps us manage room capacity, prepare materials, and keep you informed of any updates.

The program is still free — simply register for each session you plan to attend.