Warm-Up Routine
Video Gallery
PrimeFit Exercise Program - Workout 1
After Hours Clinic
If you have a medical problem that
cannot wait until the next day.
Get in Touch
To learn more about our services and programs, please fill out the form below or give us a call at 905-878-1720.
If you have questions or concerns regarding your health or medical status, PLEASE DO NOT use this form and contact your physician’s office directly. If you are in need of emergency assistance, please call 911 or Health Connect Ontario 811.