Fit Start! *NEW*
Are you new to exercise and want to learn about strategies to self-manage your chronic medical conditions?
Then our 12 week Fit Start is just for you!
Join us for the information session on
Tuesday March 3rd from 1:30 – 2:30 PM.
Each class includes:
* Education
* Low resistance strength training
* Cardio
* Measurements
For more information or to register for our upcoming information session, please call 905-878-1720 or email
Learn More
Prime Care Family Health Team
#110-470 Bronte Street South
Milton, ON
L9T 2J4
Tel:Â (905) 878-1720
Fax: (905) 878-7857
www.primecarefht.ca
