Workshops & Group Programs

Learn new skills, connect with others, and take steps toward better health — at no cost to you.

Workshops & Group Programs

Learn new skills, connect with others, and take steps toward better health — at no cost to you.

COVID-19 Information

PrimeFIT Connect

PrimeFIT for Seniors 55+

Live Longer, Stronger

Mental Health

Anxiety Management Group

Wednesday Walks

Nutrition

Intro to Solids for Babies

Diabetes

Diabetes Education Workshops

Gender

Gender Affirming Care — Peer Support Group

Gender Journeys

Women's Health

Menopause Strategies

Looking for upcoming dates? View our full Calendar of Events to see all scheduled workshops and register for sessions.