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Health Sites & Apps

At Prime Care FHT we are pleased to guide you towards whatever resources you may need to improve your health. See below for our list of helpful resources across various categories.

Contact Us +905.878.1720

Alzheimer's Disease

Alzheimer's Society Canada

Arthritis — Public Health Agency of Canada

The Arthritis Society

Canadian Cancer Society

Colorectal Cancer Association of Canada

Children's Health

Ontario's Routine Immunization Schedule

Caring for Kids — Canadian Paediatric Society

Just for you — Children. Health Canada

Our Kids Network

Positive Parenting

About Kids Health

Yummy Lunch Club

Feeding Your Baby — A guide to help you introduce solid foods (English Version)

Feeding Your Baby — A guide to help you introduce solid foods (French Version)

Information for Parents about Anxiety in Children and Teens

Information for Parents on How to Help Your Child/Teen Cope with Stressful Events or Uncertainty

Information for Teens and School-Age Children About Stress and Anxiety

Visual Health for Children

Financial Assistance for Dental Treatment

Parenting Programs and Supports

Healthy Babies Healthy Children Program

Canada's Food Guide

Safe Food Handling for Children 5 and Under

Sample Meal Plan for Feeding Your Toddler (age 1-3)

Cooking with Kids of Different Ages

Transitioning Baby to Cow's Milk

Burn Prevention

Canadian Celiac Association

Canadian Diabetes Association

Juvenile Diabetes Research Foundation Canada

Basic Meal Planning for Diabetes

Fitness and Nutrition

Canada's Food Guide

Milton Community Centre

Nordixx Pole Walking

Active Living — Public Health Agency of Canada

Eat Well, Live Well — Dietitians of Canada

5 Habits to Make Your Workday Healthier

Flu (Influenza)

FluWatch — Public Health Agency of Canada

Influenza (Flu) — Centers for Disease Control and Prevention

Influenza — World Health Organization

Grief and Caregiving

Canadian Virtual Hospice

Caregiver Network

Seniors Helpline 1-866-457-8252

Acclaim Health — Bereavement Walking Group

Flu (Influenza)

FluWatch — Public Health Agency of Canada

Influenza (Flu) — Centers for Disease Control and Prevention

Influenza — World Health Organization

Heart and Stroke

Cardiovascular Disease — Public Health Agency of Canada

Canadian Association of Retired Persons

Active Aging Canada

Financial Assistance for Dental Treatment

Government Sites

Ministry of Health and Long Term Care

Telehealth Ontario

Canadian Prostate Cancer Network

Canadian Testicular Cancer Association

Just for you: Men — Health Canada

Osteoporosis Society of Canada

Being Proactive about Stair Safety

Pre & Post Natal

Cannabis and Fertility, Pregnancy, Breastfeeding, and Parenting

Ontario Prenatal Education

Alcohol Free Pregnancy

Health Before Pregnancy

My Reproductive Life Plan

Tips for Parents: Brain Development

Medications and More During Pregnancy and Breastfeeding

How to Build a Healthy Baby — Men

Smoking in Pregnancy

Sensible Guide to a Healthy Pregnancy

Safe Food Handling for Pregnant Women

Skin Patient Alliance

Smoking & Vaping

Smoker Reducer — Quit Smoking

Crush the Crave

Quitting Smoking: Should I Use Medicine?

Teens — Quit Vaping

How much does smoking cigarettes cost you?

Smokers Help Line

Planning to quit smoking? The "My Change Plan" booklet will help

Alcohol and tobacco use

Managing mood during a quit attempt

Women's Health (General)

Just for you: Women — Health Canada

Weather Network — Air Quality Reading

Do you need a breathing test? Learn more about spirometry

Breath Works Support Health Line

Global Initiative for Chronic Obstructive Lung Disease

Home Exercises — 1

Home Exercises — 2

Home Exercises — 3

Lung Exercises — 2

Lung Exercises — 3

Living Well With COPD

Pulmonary Rehabilitation Program and COPD Education Clinic

Quit Vaping/Smoking with Quash

"My Change Plan" Mobile App

Sex, Gender and Sexual Orientation: An Overview