Prime Care Family Health Team offers a range of diabetes programs to support you in your ongoing self-management — from one-on-one counselling to group education and walking programs.
Living with diabetes can feel overwhelming, but you don’t have to manage it alone. Our team provides the support, tools and guidance you need to feel confident and in control.
One-on-One Diabetes Counselling: Get personalized support from our Diabetes Nurse Educator, tailored to your lifestyle, goals, and health needs.
How We Help
Understand your diabetes
Learn how it affects your body and what your numbers (blood sugar, A1C) mean.
Manage your blood sugar
Build confidence monitoring levels and preventing highs and lows.
Medication support
Use your medications or insulin safely and effectively.
Healthy eating guidance
Practical nutrition advice that fits your lifestyle.
Lifestyle coaching
How activity, sleep, and stress impact your health.
Goal setting & ongoing support
Stay motivated with achievable goals and continued guidance.
Prevent complications
Protect your long-term health.
Living with Diabetes — Group Session
A supportive, educational session to help you better understand and manage your diabetes.
Who it’s for — People with prediabetes or type 2 diabetes, plus family members and caregivers
Format — 3-hour session, offered based on demand
What you’ll learn — Why blood sugar rises, why it matters, and how to manage diabetes through medication, activity, nutrition and monitoring